Okay so maybe its only me .. but it was time to pull out some of the healthy recipes ... here's one I found
Vegetable Soup
2/3 C sliced carrot
1/2 C diced onion
2 garlic cloves, minced
3 cups broth (beef, chicken or veggie)
1 1/2 C diced green cabbage
1/2 C green beans
1 Tablespoon tomato paste
1/2 tsp dried basil
1/4 tsp dried oregano
1/4 tsp salt
1/2 C diced zucchini
Preparation :
In large saucepan sprayed with nonstick cooking spray, saute the carrot, onion, and garlic over low heat until softened (about 5 mins)
Add broth, cabbage, beans, tomato paste, basil, oregano, and salt' bring to a boil. Lower heat and simmer, covered, about 15 minutes or until beans are tender.
Stir in zucchini and heat 3-4 minutes. Serve hot.
Makes 4 One cup servings.
* A side note .. this is one of my easiest ways to get my kids to eat veggies, cuz it really is yummy!
Can I have your permission to hijack? >:D nevermind were not in off topics...byeeeeeeeeeeee
Thanks for sharing .... <3 ya !!
Quote from: Tara on April 04, 2006, 01:00:55 PM
Can I have your permission to hijack? >:D nevermind were not in off topics...byeeeeeeeeeeee
Thanks for sharing .... <3 ya !!
LOL <3 ya too! .. Oh and that soup .. 0g fat 2g fiber 42 calories - Thanks for reminding me to post that in there Tara :-*