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July 18, 2026, 04:43:35 AM

This week's Club Pogo challenges!
Spades HD : Win 30 tricks with a Heart!
Monopoly Sudoku : Win 20 games each under 10 minutes!
Word Whomp HD : Find 150 words with any of P, O, G, O letters!

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Topic summary

Posted by gator8_24
 - November 01, 2006, 06:38:34 PM
Yeah, but the fingers get excersize! Here's an excersize at the puter
Posted by Homer
 - November 01, 2006, 02:12:09 PM
Quote from: harleyrider on November 01, 2006, 01:34:33 PM
You really busted my bubble Homer. I have always had a mental picture of you as muscle bound. But if your smileys do the work I may need a few more beers to make that picture work now 

I wish. You don't get muscles from sitting behind a keyboard all day. :)))
Posted by harley89
 - November 01, 2006, 01:34:33 PM
You really busted my bubble Homer. I have always had a mental picture of you as muscle bound. But if your smileys do the work I may need a few more beers to make that picture work now 
Posted by Homer
 - November 01, 2006, 07:27:33 AM
I let my smileys work out for me.

Posted by Tara
 - November 01, 2006, 06:13:17 AM
That's great...Keep up the good work. O0
Posted by cranky
 - November 01, 2006, 04:57:06 AM
that sounds awesome i feel that if u can do it so  can i . ty ty ty ty  <..>
Posted by harley89
 - November 01, 2006, 04:32:48 AM
I started several weeks ago exercizing regularly. Lifting weights and walking every day. My clothes are looser and I have huge amounts of energy.  Right now I am size 12 my goal is size 8. I intend to make it.  For those of you that think you cant do it. I have no cartilage in my knees and I am 53 yrs old. If I can you can.  I found that early morning is the best time for me so I start about 4:30 every morning. So come on down to my house grab a cup of coffee and lets work out